In the modern world there is the following myth: drinking coffee is harmful to health. To many people this fact seems highly questionable.
For this reason, many people think that to use this drink can afford only perfectly healthy people. Fortunately, this view is wrong. The proof of this fact is that since 1958,
the world Health Organization coffee included in the list of products that are safe for life and health. And, on the other hand, the proof that coffee is a threat to the life or health of people, still has not been found.
The most widely known component of the beverage from roasted coffee beans – caffeine – according to recent studies has the following properties: AIDS digestion, increasing the secretion of gastric juice; has a stimulating effect on the Central nervous system (i.e., tones – that is why many people prefer to drink coffee Continue reading
Coffee is loved by many and this is no accident. The drink has an amazing aroma and incomparable taste. Only a few times to try real coffee, and you drink it regularly, as you will love it madly.
The only problem is that not everyone can and know how to
make coffee at home. No, we are not talking about instant varieties, which are just enough to brew with boiling water. Such a coffee in some cases it may be tasty, but this drink is obtained only in those cases where applicable choicest coffee beans. Buy them now at almost any store, but note that you will need another and a Turk or an espresso machine. The second variant is more preferable, since you won’t need to do everything on their own, technology will cope with the task much faster.
Do not forget about additional matters. For example, a person can buy a great variety Continue reading
Analogues of coffee recipes vitality throughout the day
How to stay refreshed and full of energy all day? Thinking about it ever occurred to everyone. Not necessarily to drink several cups of coffee a day! Here are 12 foolproof ways that will help you become more energetic and increase your productivity.
At any time of the day refreshing jets of water help to cheer up! Those who work during the day, most suitable morning shower, especially the contrast.
Tonic effect is not necessary to use soap – it will be enough to apply washcloth a couple of drops of pine or orange extract. After this procedure, you will finally Wake up and feel a surge of energy .
To prepare this drink is very simple: blend 1 banana with a glass of milk and add optional 1 tablespoon of oat flakes or 1 teaspoon of cocoa powder. Get a delicious, quick and low calorie Breakfast, Continue reading